Our Services

  • All coaching services cultivate wellness that informs sustainable leadership; improving harmony, personal power, character development, confidence, self care, relationships, career building & finances.

    Our Active Approach:

    Active Listening.

    Powerful Questions.

    Making Observations.

    Challenging Assumptions.

    Creating a framework for taking action & staying accountable.

  • Our Intuitive coaching services encourage individuals to develop deeper connections with their mind, body and spirit using holistic methods that aim to unlock abilities and skills. Intuitive coaching seeks to increase feelings of empowerment, result in more clarity and inspiring action that supports individual goals. Coaching emphasizes an individual's meaningful relationship with their inner sense of awareness, inner wisdom and tapping into infinite potential. Intuitive coaching sessions involve tuning into individuals' energy; providing insight and guidance around barriers and obstacles to balance and harmony. Creative exercises, meditation and empathic listening are a few techniques used to strengthen mental and spiritual energy fields. The goal of sessions is to motivate healthy paradigm shifts and transformation.

  • Our Wellness coaching guides individuals to create sustainable health strategies that support well being. Coaching focuses on mindsets, behaviors and actions that create barriers to wellness and individual goals. Individuals are guided to establish goals related to wellness and health. A variety of wellness and healing tools are explored and used to examine mindsets, behavior and habits. The goal is to coach individuals examine emotional and behavioral challenges. Reframing, problem solving and breaking down of goals are some methods used to create individual wellness and healing. The objective is that individuals develop practices that improve their lifestyle.

  • Our Leadership coaching focuses on developing comprehensive wellness habits that inform sustainable leadership. We encourage individuals to assess and examine wellness qualities and values that contribute to longevity in leadership. Individuals discover the connections between healthy wellness practices and healthy leadership. Coaching provides individuals with a space to safely explore the challenges that impact their effective leadership. The goal is to recognize mindsets, behaviors and habits that create barriers in their professional and personal growth. We work in a collaborative partnership to help guide clarity on goals. Challenges like imposter syndrome and lack of confidence are some of the topics confronted to improve transitions and career adaptability.

  • We cultivate and design events, programs and conferences that center the mission of organizations and groups. Curating focuses on organizing around leadership and wellness goals that contribute to the profile and mission of the organization.

  • We guide and encourage individuals and groups in identifying the supports that exist in their immediate community and life.

  • We design programming that invites individuals and groups to become architects of their own wellness.