Work Wellness

Stress, anxiety, and overwhelm are some of the minor issues impacting the workplace. These challenges contribute to unhealthy work environments. We endeavor to provide health solutions that are restorative and sustainable. 

We Deliver:

Coaching & Consultations that contribute to building resilience, mutually respectful and positive work environments. 

Workshops that cultivate improved lifestyle, increased self care, healthy habits and positive behavior. 

We offer the following services depending on need and budget:

  • Retreats

  • Presentations

  • Coaching for Groups/Individuals 

  • Consulting

  • Workshop Series

  • DEI Supports 

  • Mindfulness Programs 

  • Keynotes

Popular Workshop ‘How To Budget Wellness & UnWellness’. We curate workshops according to need.